As well as Cindy Yu fitness on instagram.
I have to deal with a chronic condition myself so health is important to me. I have by no means figured it out and I am still in denial about some things
I am considering buying a jump rope for cardio.
You can still go bike riding, jogging along the seawall as long as you are following social distancing protocol (that is if you are comfortable doing that. I can understand if you are going the social isolation route).
I need to get back into a fitness routine myself.
Good luck with everything and I wish you and your family the best.
I’ve been playing the heck out of this on our Switch:
It works great in the confined space of my apartment. You attach the Switch controllers to a leg band and a Pilates-type exercise ring.There’s a huge adventure mode, plus minigames. There is lots of configuration, and the difficulty level translates well to harder workouts.
It’s a very upbeat and positive game with lots of voice acting encouragement, which really helps when you’re self isolating.
Not necessarily cardio, but I enjoy doing a roughly 5-15 minute session of cycling through different exercises such as, push-ups, raised-leg crunches, jumping jacks, pull-ups, squats, planks, side planks, etc. I tire certain muscles out and then move on to another exercise with no break, even a 5 minute break can be pretty intense.